ABOUT

ME

Passionate About Inspiring Others

I have been in the personal training and fitness industry for over 25 years. When I first started showing people around a gym at 16 years old, no one had really heard of a 'personal trainer'. Like Dubai as an emirate, I have seen so much growth in the industry over such a short period of time. My goal is simple, to inspire change!

The fitness industry is growing rapidly and so is our awareness of our health. Many people know exactly what is healthy and what is not, but yet so many people fail to take action when it comes to their wellbeing. People are put off by the gym and the ego's that tend to dwell in it. I believe going to to gym should be like brushing your teeth in the morning, we should all just get to a point where it's just habit and requires no thought at all; I am here to create change in relation to your physical, emotional and mental wellbeing to help you achieve that.

I believe in raw whole foods, exercises that are functional in nature, I believe in long term results and I am here to provide longevity, not short term aches and pains. Gone are the days where I would advertise '6 week shred' plans and actions that only achieve short-term output. I am in this for the long run and so should you be.

I care about your health, It's as simple as that.

Specialities in Experience
  • 25 Years Experience

  • Fat Loss
  • Strength and Conditioning
  • Functional Training
  • Corrective Exercise
  • Fitness Testing and Development
  • Muscle Development
  • Sport Specific Training
  • Core Stability
  • Nutrition
  • Injury Rehabilitation
Qualifications
  • Diploma in Personal Training - Level 3

  • REPS UK Registered and the EHFA

  • Primal Pattern and Functional Movement Specialist

  • REPS - Circuits

  • REPS - Core Stability

  • Precision Nutrition PN L1

  • First Aid Trained

Contact

Leon Knight Coaching

​​

Tel: +971 55 394 1538

leonknight.pt@gmail.com

  • Black Facebook Icon
  • Black IInstagram nstagram Icon

© 2019 Leon Knight Coaching created by PTSolutions